Another reason to lace up your sneakers: Recent research suggests that not getting enough exercise may raise your risk of developing ovarian cancer.
Two recently published books look at different aspects of this plant-based food philosophy.
The Yin and Yang of Asian Diets
The Mediterranean Fountain of Youth
Trimming the Fat, Keeping the Soul
Native Americans Return to Dietary Roots
Latin Cuisine Spices It Up
Ancient Foods, Modern Health