Spirulina may alter gut microbes to defend against age-related damage.

Spirulina, an algae often used in shakes and supplements, may help fight liver inflammation related to aging by changing the microbial mix within the intestines.

Outdoor Fitness: Tips for safe bicycling.

Summer Gift Guide:
Safety gear for fitness enthusiasts.

Facebook Question:
How do you maintain a healthy head of hair?

Facebook Question: What is your favorite rice dish?



Healing Practices
Old and New

Books on the ancient practice of herbal micedine and a modern theory regarding pain relief.

Search our articles:

ad

ad

ad

ad

ad

ad

ad

ad

ad