People with osteoarthritis who carry excess weight, but who have adequate amounts of vitamin D in their blood, tend to move more freely than D-deficient individuals.
Two books help people with gastrointestinal woes use food for healing.
The Yin and Yang of Asian Diets
The Mediterranean Fountain of Youth
Trimming the Fat, Keeping the Soul
Native Americans Return to Dietary Roots
Latin Cuisine Spices It Up
Ancient Foods, Modern Health