2010

january 2010

ET Mail
A reader asks for help with headaches.

Wellness Watch
The Amish can teach the rest of us a thing or two about healthy living.

Washington Update
The government tightens the rules regarding ad testimonials—and goes too far.

Earth Matters
Learn the secrets of shiitake cultivation.

Holistic Healing
Prevention versus treatment: The crucial healthcare debate we aren’t having.

Malady Makeover
Falls can be catastrophic. But there are ways to avoid them.

Cooking Corner
Almond flour: healthy, tasty and gluten-free.

Natural Market
Mood lighting, redefined.

Supplement Savvy
Why coming up short on vitamin B12 can leave you with that washed-out feeling.

 

FEBRuary 2010

ET Mail
Who speaks for natural healthcare in Washington?

Wellness Watch
As with heart attacks, women often show atypical symptoms during strokes.

Washington Update
What Big Pharma doesn’t tell you: Prescription drugs drain nutrients.

Earth Matters
A green city grows in Las Vegas.

Holistic Healing
Play therapy can help uncover the hidden hurts of troubled children.

Malady Makeover
Don’t let winter cheat your skin out of moisture.

Natural Market
Easing puffy eyes.

Supplement Savvy
The tiny chia seed provides a big protein boost.

 

March 2010

ET Mail
Find us on Facebook.

Wellness Watch
The dietary superstar açai may play a role in fighting high cholesterol.

Washington Update
Another Congressional attack on health freedom.

Cooking Corner
Sweet potatoes provide good taste—and good nutrition.

Holistic Healing
Striking a yoga pose for bunion relief.

Malady Makeover
PMS: Despite the jokes, it’s no laughing matter to the women who suffer from it.

Natural Market
Agave nectar soda—now that’s sweet.

Supplement Savvy
Teenagers often need a nutritional safety net.

 

April 2010 Departments

ET Mail
Vitamin deficiency: one woman’s story.

Wellness Watch
Canine bootcamps let you tone your body while bonding with your dog.

Washington Update
Thanks to you, a threat to health freedom is turned away.

Earth Matters
Why nature helps keep children healthy.

Cooking Corner
Chinese medicine sees food as medicine.

Holistic Healing
More and more nurses are practicing holistically.

Malady Makeover
Natural remedies for a sneezeless spring.

Natural Market
Aromatherapy for your home.

Supplement Savvy
Culinary mushrooms do double-duty as immunity boosters.

 

May 2010 Departments

ET Mail
A reader offers advice for keeping your mind sharp as the years go by.

Wellness Watch
Cancer resources for support, advocacy and more.

Washington Update
Healthcare reform starts with everyone taking responsibility for their own well-being.

Earth Matters
Net zero energy is a win-win for the environment and your wallet.

Cooking Corner
Honor your heirlooms—tomatoes, that is.

Holistic Healing
How loneliness can harm your health.

Malady Makeover
Self-massage for pain relief.

Natural Market
Music to meditate by.

Supplement Savvy
A new form of CoQ10 can help your cells really power up.

 

June 2010 Departments

ET Mail
Organic body care explained.

Wellness Watch
No two bodies are alike, which means that noone diet will meet everyone’s needs.

Washington Update
How the FDA muzzles your supplement bottle.

Earth Matters
Air pollution can be a depressing thing—literally.

Cooking Corner
Underweight people need dietary advice, too.

Holistic Healing
Destress and recharge with deep yogic breathing.

Malady Makeover
Toxic fat can slow weight loss to a crawl.

Natural Market
Gluten-free granola? Who knew?

Supplement Savvy
Spirulina: Big health benefits in a small, colorful package.