Looking for a natural way to keep your heart healthy?
Need to shrug off stress or whip up a Mediterranean diet masterpiece?
Whether you want the skinny on omega-3s or are curious about how
Hollywood stays in shape,
here's where you'll find Energy Times'
in-depth
feature coverage on topics that
you
can
use
to live the wellness lifestyle.
For more articles, see the archive listing under the Department tab.
July 2010 Features
Melina Kanakaredes Gets Tough
The “CSI: NY” actress boxes, draws from her Greek heritage and has
joined the fight against breast cancer.
Menopausal Transformations
Many women today treat menopause as a chance to consider new possibilities.
When Sleep Is Elusive
Insomnia can mire you in fatigue and make it difficult to focus.
But simple changes can eliminate restless nights.
In the Belly of Africa
Among the poverty-stricken, nutrition efforts are being stepped up to combat disease.
Select articles from our archive here:
FEATURES ARCHIVES
2010
January 2010
Alicia Silverstone: Savoring the Vegan Life
Embracing a plant-based “kind” diet, this activist star of stage and
screen is energized and at her happiest.
Mythbusters
Fiction and health make good bedfellows in novels only. So we’ve recruited medical
experts to tackle some fables about wellness that endure in the real world.
Nutrition Labels Demystified
In a world where ads lure you to eat all the wrong things, the Nutrition Facts panel can
help you make smart choices—if you know how to use it.
Overcoming Nutritional Deficiencies
Many people suffer from low-level shortages of critical nutrients and don’t even know it.
Are you one of them?
February 2010
Cholesterol Regulators
Controlling LDL is a key component of a heart-healthy
lifestyle. These supplements can help.
Melissa Joan Hart
The actress and former "Sabrina, the Teenage Witch" star knows there's no magic
behind a strong heart,
just healthy living.
The Truth About Heart Failure
Complex interventions are required once your heart starts losing its pumping power.
The best solution is to prevent
problems before they start.
Don’t Hold the Onions
As delicious as they are aromatic, members of the onion family
supply good health along with good taste.
March 2010
Your Green Garden
Living the organic life starts right in your own backyard.
Eva
“Desperate Housewives” dynamo Eva Longoria Parker fuels up on her Latin heritage,
an organic diet and earth-friendly living.
The Problem of Pain
The body's primary distress signal, designed to warn about injury or illness,
can sometimes outlast its usefulness.
Defining Organic
From farm to home, many critical factors weigh
on that increasingly important term.
April 2010
The Secrets of Stress
For most of us, stress seems unavoidable. There are tools, however, to help
ensure that it doesn’t dominate our lives.
Illeana Douglas
The actress and producer discusses how she has cleared a path to wellness.
Water, Water Everywhere
Flowing from taps and bottles, the world’s favorite beverage comes in an array of choices.
The Flexible Brain
Modern scanning technology has shown that our brains can adapt to changing
circumstances at any age–if we let them.
May 2010 Features
The Anti-Cancer Rainbow
Plant food from across the color spectrum contain powerful compounds that can
shine a spotlight on disease prevention.
Stefanie Powers
The actress and environmental activist explains how she fought lung cancer—and won.
The Power of Green Foods
Meet some of nature’s greatest nutritional superstars, all in nature’s signal hue.
Protect Your Breasts
Dietary changes and regular exercise can help prevent
breast cancer, every woman’s greatest fear.
June 2010 Features
Kathy Ireland
How this supermodel-turned-CEO shapes her figure and lifestyle..
Pedal Power
Bicycling can help you outmaneuver weight gain and glide into good health.
Fitness Videos: From Jane to Hip Hop
Charting the development of the at-home exercise routine.
Special Needs, Special Diets
No matter what your need, there’s a dietary path that will work for you.
2009
January 2009
Steven Bauer: Life in Moderation
In films like "Scarface" and "Traffic," he's surrounded by tough guys with a penchant
for excess. But this genial actor says the road to good health is found by avoiding extremes.
The Road to Purpose
Life's daily cycles seldom leave enough time for us to follow our true passions.
Yet the effort to discover one's life purpose can yield rich rewards -
including health benefits.
Power Up!
When the body's rhythms are thrown off by a busy lifestyle, energy levels can plummet.
But some simple fatigue-fighting advice can help you unlock the secrets to
free and abundant energy.
The Da Vinci Mode
From painting to photography, here's how creating and consuming the visual arts
can help bring you to a place of peace and well-being.
FEBRUARY 2009
Jennie Garth Speaks from the Heart
Education is a big part of actress Jennie Garth's life on and off screen. The "90210" star's most personal effort: educating women about the dangers posed by heart disease.
System Alert!
You've heard the old saying, "Forewarned is forearmed"? That's true when it comes to
your heart–and the early warning signs that could spell big trouble ahead.
Creating a Health Team
Whatever ails you may require the attention of several health practitioners, but getting them
to talk to each other can be tough. Here's how one patient handled this often-thorny issue.
D for Defense
Vitamin D's reputation shines more brightly than ever as research links the sunshine vitamin -
and new nutritional superstar - to heart health, cancer protection and more.
MARCH 2009
Number Crunch: Surviving a Stressful Economy
Our country is facing the kind of economic crisis we haven't seen since the Great Depression,
and you're probably worried about your financial security. Learn how to protect yourself
against the
psychological and physical fallout with our special report.
The Organic Shopping List
Some produce items are more subject to pesticide
contamination than others.
Learn which fruits and
vegetables make up the "dirty dozen" - and why you
should buy
them organically.
Golden Boy, Golden Age, Golden Years
At 83, screen icon Tony Curtis has found health and happiness in simple pleasures
and a stable
union with a straight-shooting wife who rescues horses.
Green Home, Sound Body
You want to do the ecologically right thing, but you're not sure where to start.
Begin at home:
Nurturing your own environment is the first step toward helping the planet.
APRIL 2009
Conscious Creator
Actress Dee Wallace embodies the feel-good spirit of one of her signature films—
“E.T.: The Extra-Terrestrial”—by practicing and teaching self-responsibility
for happiness and health.
Our Rewired Brains
There’s a growing chorus of concern that the time we spend immersed in technology is
reworking our neurocircuitry. But there are ways to avoid tech overload.
Milk’s Many Choices
Moo-ve over, Bessie: Today milks come from a variety of sources, including soy,
nuts and rice—and as ready-to-go milk alternatives.
Herbal Medicine: Tradition Meets Science
Years of traditional knowledge about medicinal plants is now supplemented by
research
to create a healing system bridging both worlds.
MAY 2009
Matthew Modine: Man on a Mission
The actor has heartfelt reasons to support pancreatic cancer research—
his father and brother succumbed to the disease. But the fight against this often-silent
killer also stirs the
activist in him.
Target: Cancer
Research is confirming some familiar methods to reduce risk.
How to Love Broccoli (And Its Cousins)
You know broccoli is good for you, yet those childhood icky-veggie memories linger.
Don't push the plate away
just yet. Broccoli (and other crucifers) can be prepared
to please almost any palate.
Traditional Chinese Medicine
By focusing on energy imbalances, this ancient healing art restores vitality and well-being.
June 2009
Kicking Carbs with Kickinger
Roland Kickinger's background may invite comparisons
to a certain movie star-turned-
governor, but this actor
and bodybuilder is carving out his own place in Hollywood
and the fitness circuit.
The Long Reach of Obesity
Obesity is linked to a host of afflictions—from allergies
and asthma to gallstones and skin infections.
The Human Terrain
Your body serves as a home for a myriad of microorganisms, and scientists are
exploring the beneficial roles many of them play in human health.
Ayurveda: Tailor-Made Health
India’s traditional healing system, in which each person’s unique makeup
provides
the basis for well-being, is taking root in the US.
July/August 2009
Jaclyn Smith
Best known as one of Charlie’s Angels, this
versatile actress is strong, independent and
beautiful—a breast cancer survivor who remains
angelic and ageless.
Beauty-Boosting Superfoods
Healthy eating is just as important to appearance as knockout makeup—
here are the foods that
can help you look your very best.
Summer Hair Care
Strong sunlight, salt-laden wind and pool chemicals can all take their toll on your tresses,
but there are natural ways to restore bounce
and shine.
Oh, Honey!
It’s a sweet treat cherished since ancient times. But now we know that a spoonful a
day of this
venerable food can help keep the doctor away.
SEPTEMBER 2009
Aging Across the Lifespan
The thoughts feeding our minds and the foods we put in our bodies affect our lives
from the cradle onward.
Wayne Dyer
The self-help author and speaker discusses his
spiritual evolution—
and finding meaning
at any age.
The Knee: An Owner’s Manual
Sometimes thought of as just a simple hinge joint, the knee is actually a
biomechanical marvel. Learn how to keep it up and running.
The Attraction of Raw Food
A diet in which everything is uncooked has attracted adherents who rave over its
ability to fight age and generate energy. Other people, though, are not so sure.
October 2009
Detoxing Naturally
Detoxification is designed to give the body a fresh start. These cleansing nutrients
can help you feel refreshed and renewed.
Beautiful Brooke
Still stunning, the once-globetrotting model Brooke Burke now navigates
motherhood with a world view of natural health.
Buried Treasures
Affordable, readily available and packed with nutrients and fiber, root vegetables
are enjoying a renaissance among health-conscious consumers in a down economy.
Fuel to Burn
Empty calories, like low-grade gas, can bring your engine to a sputtering stop.
But nutrient-rich foods can help you run lean and clean.
November / December Features
Nutrients for Men & Women
Modern science now knows what traditional medicine has always known:
Each gender has its own particular nutritional needs for optimal well-being.
Soul Healing
Motivational speaker and author Deepak Chopra calls for a new approach to
health that drills down to our very essence.
The Smart Pet Diet
Two years ago, contaminated food sickened and killed thousands of animals.
Now pets need healthier options.
Gifts from the Heart
ET’s annual guide to gifts that tell your loved ones how much you care—naturally.
2008
JanuarY 2008
Alison Sweeney: 'Successful Loser'
TV's The Biggest Loser star explains how she learned to stay slim and healthy.
Green Spas Take Root
Indulging in a spa experience doesn't mean having to stress out the environment.
Mineral Makeup (Five Reasons to Switch)
Wary of what’s in drugstore cosmetics? Relax. With makeup made from pure
minerals, you can be both natural and stylish.
Defy the Dry
Winter definitely doesn’t do wonders
for your hair, which can go dry and frizzy.
But natural hair care can let you and your locks laugh at Old Man Winter’s chilly bluster.
February 2008
Larry King: A Cause Close to His Heart
The country's most famous heart patient has made cardiac health a personal mission.
A World Under Pressure
Natural ways to avoid high blood pressure, which is becoming a global health threat.
8 Tips for Keeping Cholesterol Under Control
Everyone, it seems, is taking drugs to drive down their cholesterol levels.
A better idea for many people would be making the lifestyle changes needed
to combat cholesterol naturally.
Triglycerides—The Hidden Spoiler
Much of what you’ve heard about triglycerides makes this compound
sound like cholesterol’s kid brother—annoying but not much of a threat.
But research shows that this blood fat casts
a menacing shadow in its own right.
The Female Diabetes Danger Zone
The news for women with diabetes is troubling: Death rates for men with
this major heart hazard have dropped while those for women have remained
unchanged. Learn how to reduce your risk.
MarcH 2008
Susie Essman Gets Serious
Learn where the standup comic and HBO star gets her seemingly boundless energy.
LOL: It's Good For You :)
That old saying - laughter is the best medicine - has turned out to be truer than we knew.
The Power Within
The belief that people are part of an energy field that can be manipulated
for greater health and well-being is an old idea enjoying a renaissance—
in
hospitals and beyond.
Healthy Joe to Go
Some people think coffee is unhealthy. But researchers are just
starting to study coffee’s beneficial antioxidants, and going organic
might make the country’s favorite brew healthier than ever.
April 2008
Tia's Carrere's Ode to Her Roots
This Hawaiian actress and singer has never forgotten the Asian cultures that nurtured her.
The Yin and Yang of Asian Diets
Despite local variations, Asia's many cuisines share a healthy sense of balance.
Well Equipped
There’s no place like home, especially if you want a gym setup available 24/7.
But where do you start? Simple—look for the hardware that will help
you achieve your fitness goals.
Walk On
Walking is more than just a low-impact exercise solution: The simple stroll offers
rejuvenation for body and mind. And, especially for seniors, walking just might
be the single best anti-aging activity.
MAY 2008
Criss Angel: Magic Man
Watching his father's fight against cancer helped make this illusionist fearless.
Living With Cancer
Cancer is more than just cells run riot: Every case represents a person who has to deal
with the illness and its impact on everyday life. Meet three people who have
adapted their lives to cancer's reality.
Averting Genetic Peril
At the intersection of genetics and cancer, diet is more important than you might think.
Mediterranean Cuisine
Scores of studies have highlighted the benefits of consuming foods native to
the Mediterranean: protection against Alzheimer's, arthritis, cancer,
heart disease and other afflictions.
JUNE 2008
Vivica A. Fox: In Her Comfort Zone
This actress/producer speaks about health, beauty and African-Americans in Hollywood.
Sharing Life, Shedding Pounds
Losing weight as a couple requires understanding how gender affects
body image.
Soul Food
Soul food has deep meaning for many African-Americans, but it's not exactly
healthy. Meet black chefs who've learned how to cut the fat, salt and sugar -
while retaining the taste.
july/augusT 2008
Hollywood Dives In
Matt Damon, Robert Redford and other celebrities help warn the world about water troubles.
Escaping the Oil Trap
Our addiction to petroleum poses human and environmental dangers. The question
of whether or not we can give oil the slip will determine the health of the planet's water and air.
Pure or Polluted: A Closer Look at Drinking Water
Don't take water safety for granted - tips for ensuring you drink high-quality H2O.
Acidic Oceans
Aquarium enthusiasts follow a basic rule: Watch your pH. But the pH of our oceans has been thrown off-kilter, and the resulting changes are capable of causing immense harm.
Native American Cuisine
In an effort to overcome diabetes, the Native American community has been called to
return to its traditional way of eating. Much can be learned from the original practitioners
of holistic health, whose diet is deeply entwined with the environment.
SEPTEMBER 2008
Kathy Mattea: Facing the Future
The country singer ponders her future after watching Alzheimer's claim her mother's life.
Avoiding Alzheimer's
A healthy lifestyle can help you fend off
this mind-robbing - and heart-breaking - disease.
Optimism and Health
While scientists don't deny that some people are more predisposed to happiness
than
others, pessimists should take heart - at least some aspects of leading an
optimistic life can be learned.
Latin Cuisine
Some diners think of Hispanic cookery only in terms of fajitas and tacos.
But Latin America's many vibrant cultures have produced cuisines, both subtle and fiery,
that can be healthier
than many people realize.
OCTOBER 2008
Wynton Marsalis & The Glories of Jazz
A jazz great explains how music and rhythm help the body, mind and spirit to soar.
Songs in the Key of Health
Music's ability to engage the brain on different levels simultaneously gives
it healing power.
Tuning Up: Putting Music in Your Life
All human beings are wired for music. So even if you believe that you're "not musical," you can touch a medium that can touch you back in powerfully moving ways.
They Found Strength in Song
Janis Ian, Irvin Mayfield and Jorma Kaukonen are very different artists, but music
has seen each through both trying and celebratory times. Here are three takes on
music and health from the musicians.
NOVEMBER/DECEMBER 2008
Fight Fire with Food
Why the slow burn of chronic inflammation can singe your health, and how to cool it off.
The Goodness of Giving
It feels good to give, and science is only now starting to unlock all of altruism's benefits.
2007
JanuarY 2007
Mike Huckabee: The First "Health President"?
This former candidate's 110-pound weight loss has made him a people's health champion.
Poisoned Apples
The fat around your middle is not only unsightly but also increases your health risks.
Detox Your Life
Whether you’re livin’ a little too large or just plain living in a world such as ours,
the toxic burden on your body builds up. Some internal housekeeping is in order.
We’ve Got Your Back
In a world full of aching backs, we provide seven simple exercises that can help yours
stay strong and supple...and keep you out of the doctor’s office.
Diving Into the Diet That Works
Diet crazes sometimes do work—until the weight comes creeping back.
Here’s a sane, sensible approach to weight loss.
February 2007
The Omega Ratio
Why it's important to keep your omega-3 and omega-6 fatty acids in proper balance.
Deadly Merge
Having high levels of both blood sugar and cholesterol can really wreck your health.
In Search of Salt Substitutes
Been told you need to cut back on your salt intake but dreading a lifetime of dull, bland food?
Cheer up! With herbs and spices, you need never crave salt again.
March 2007
Living Simply with Ed Begley, Jr.
The actor and long-time eco-activist wants to convert you to a greener way of life.
Organic Overhaul
Skyrocketing chemical sensitivities have touched off a hidden allergy epidemic.
Unstuffing Sinusitis
The most common chronic respiratory ailment needn’t leave you reaching for tissues:
You can naturally conquer sinusitis once and for all.
Soothing Sensitive Skin
Sometimes allergies make you sneeze...and sometimes they make you itch.
If a scratch-provoker of some sort leaves you lumpy and uncomfortable, take heart—
you can find lasting relief.
April 2007
Secrets of the Super Old
Learn how the world's growing number of centenarians have managed to live so long.
Let’s Dance
It doesn’t matter what the calendar says: Everyone feels young on the dance floor.
Rhythmic movement helps keep both body and mind limber and free-flowing. So c’mon—
meet some older folks who have learned to boogie their troubles away.
Staying Sharp
We’ve all heard the jokes about age and forgetfulness, but memory lapses are no laughing matter. That’s why ET provides five keys to achieving peak mental performance.
May 2007
The Baldwins Take on Breast Cancer
When this acting family's matriarch developed breast cancer, they took action.
My Journey - Surviving Cancer with Alternative Medicine
How an herbalist used the healing power of plants after colon cancer surgery.
Keeping Breast Cancer at Bay
The only thing more difficult than being treated for breast cancer is living with the possibility of recurrence. How to reduce your chances of having to fight the cancer monster yet again.
My Journey—Surviving Cancer with Alternative Medicine
An herbalist tells of how she was told six years ago that she would die without chemotherapy after surgery for colon cancer—and has been living cancer-free ever since thanks to natural medicine.
When Your Pet Has Cancer
Meet two people who successfully turned to Traditional Chinese Medicine when their animal companions were diagnosed with cancer...and learn what steps you can take to avoid such
heartache in the first place.
June 2007
Think Outside the Cubicle
What some companies are doing to maintain productivity by encouraging worker well-being.
Health Basic
A body chemistry lesson on why you should keep acid and alkali in balance.
Life Is But a Dream
Lucid dreaming—the paradoxical state of being aware and conscious while dreaming—can be exhilarating, entertaining and enriching. The best part? Anyone can learn how to do it.
Creating an Office Oasis
It’s important to make sure your workspace is designed with your health and well-being in mind.
Here’s how to create an environment that keeps you at the top of your game.
Getting Energized
Do you spend your afternoons trying to not do a face-plant into your computer screen? Take heart, sleepyhead—you can find the energy you need to get through your day.
July/August 2007
Mariel Hemingway's Personal Best
How the actress and author has created her own unique path to well-being.
Omnivore vs. Vegan
To eat, or not to eat, meat: Two opposing experts debate the issue in ET.
Superfruits from Around the World
Back before our taste buds were trashed by an excess of refined sugar, fresh fruit was the
dessert
of choice. Today the news about fruit’s health benefits is very sweet
—and the best selections come from all over the planet.
September 2007
A Portrait of Jane Seymour
How this actress and activist is putting her art at the service of women's heart health.
A Shot in the Dark
Childhood vaccination is a hot topic; some say it's vital to health, others say it harms kids.
Return of the Family Doctor
Return of the Family Doctor Parents will suffer efficiency-driven medicine for their own
ailments, but are angered when their sick children are rushed through examinations. Holistic
pediatrics restores in-depth care—and boosts family well-being.
Faithful Old Friend
Many US households harbor furry “children.” Proper nutrition and holistic healthcare can help
keep these four-footed family members healthy as the years go by.
October 2007
The Darkest Hour Before Dawn
According to Leonardo DiCaprio's documentary The 11th Hour, our planet is in jeopardy.
A Legacy Lost?
Environmental degradation has pushed many wild medicinal herbs to the brink of extinction.
Bad H20mens
Our planet’s fresh water supply isn’t limitless—and what remains is increasingly polluted.
Will we only miss clean, pure water when our well runs dry?
Energy Efficiency for Body and Planet
Whether you’re heating your home or moving your body, green power is where it’s at.
The idea is to use the most efficient, cleanest-burning fuel possible.
November/December 2007
Michael Chiarello: The Host with the Most
The celebrity chef shows you how to host the perfect party featuring healthy organic food.
Digest This
For some, the problem with our national holiday munching spree isn’t the extra weight
they’ll gain—it’s the gastrointestinal miseries they’ll have to endure.
Agriculture Shock
Synthetic agriculture, with its myriad chemicals, has reduced nutrient levels in crops.
2006
january 2006
Christopher Knight: Knight Moves
The former Brady Bunch child star is back in the limelight - and in great shape.
february 2006
The Cholesterol Balancing Act
Having a low cholesterol count isn't as important as maintaining the right LDL-to-HDL ratio.
The New Nectar of the Gods
What you need to know about olive oil, an ancient food with a healthy modern reputation.
march 2006
Natural Retouching
You can ward off the ravages of time by eating to feed your skin from the inside out.
Scents of Time
Get a healthy whiff of aromatherapy, one of today's hottest therapeutic trends.
april 2006
Going Organic
The reasons why you should start living the organic life - now more than ever.
may 2006
The Cancer Survivor's Diet
Once you've had an encounter with cancer, you have to eat like your life depends upon it.
Colon Cancer: Equal Opportunity Threat
Long thought of as a male malignancy, colon cancer now strikes more women
than men.
Female Dangers
Breast cancer isn't the only female-specific cancer; what you need to know about the others.
june 2006
Eric Roberts: How He Cleaned Up His Act
Or how a reckless lifestyle in one's youth can lead to healthful redemption in middle age.
Our Body's Multi-Tasker
The liver may be the body's most under-appreciated organ - until something goes wrong.
Hard Core
An exercise starter kit - to sculpt those all-important core muscles in your body's trunk.
july/august 2006
Meadow Williams: Natural Beauty
This actress's commitment to well-being started at home on an organic Tennessee farm.
Dodging Diabesity
Obesity is fueling a surge in diabetes; learn how to defeat this two-headed health monster.
Diabetes: Trouble From Head to Toe
There are natural ways to overcome the many complications of this common disorder.
The Diabetes Diet
Yes, you can still enjoy mealtime—and not even give up dessert. In fact, tasty, nutritious dishes should be an integral part of your plan to prevent or manage the blood-sugar blues. ET offers a few simple guidelines to help you embrace eating.
Diabetes Denial
...is the first reaction when you learn you have type 2 diabetes. Then comes
fear, guilt and anger. But you can find acceptance—the most important step
in leading a healthy, active life.
september 2006
Life After Grief
How the widow of a 9/11 firefighter hero struggled to rebuild her shattered life.
Foreshadowing the Change
Easing the discomforts of perimenopause, the time before menopause proper.
Good to the Bone
Learn how to steer clear of skeletal breakdowns, including osteoporosis.
Natural Selection
The pursuit of beauty can be a kinder, gentler process—thanks to products made with nutrients and botanicals. ET highlights the hottest natural ingredients to hit store shelves.
october 2006
Migraines: The Big Squeeze
The pain of these super-headaches can be excruciating, but you can minimize your misery.
Vision Quest
Proper nutrition, including the right supplements, can help your sight stay sharp over time.
november/december 2006
The Care & Feeding of Healthy Kids
Develop commonsense nutritional strategies to defend your children against obesity.
2005
january 2005
Marilu Henner: Energy Personified!
The actress and health advocate explains why she became a nutrition activist.
Green Power
Packed with powerful phytonutrients, green foods help defend against the ravages of aging.
Conquering Carb Compulsions
To achieve success on a low-carb diet, you need to calculate your daily carbohydrate intake.
FEBRuary 2005
A Woman's Guide to Being Heart Smart
What every woman needs to know about heart disease, her number one health threat.
The Vitamin with Heart
Vitamin E has survived hard knocks to its reputation - and still delivers health value.
Stress: Don't Go Breaking Your Heart
Stress and depression can snowball into a real cardiovascular bummer.
MARCH 2005
Antioxidants: The Fountain of Youth Lies Within
The right nutrients can fight free radicals, molecular marauders than can age your cells.
The Anti-Aging Food Rainbow
The bright colors in fruits and vegetables denote age-defying nutritional power.
AHA! Finding the Fruity Secret in Skin Care
AHA and other strong-yet-gentle fruit acids can give your skin the sweet kiss of youth.
april 2005
Menopause: Embracing the Change -
Together
It's the time when a woman can appreciate a deeper intimacy - with some natural help.
may 2005
Fran Drescher: Conquering the Big C
The TV star - and uterine cancer survivor - speaks out about the state of healthcare.
Breast Cancer:Truths & Consequences
What you need to know about the most common - and still deadly - cancer in women.
june 2005
Carol Alt: In the Raw
A long-time supermodel raves about the raw diet that revitalized her life.
The Energy Times Diet
Don't go chasing after every new diet trend - we give you the inside scoop on weight loss.
Are You Too Thin?
Not everyone is trying to lose weight: How to pack on pounds safely and healthily.
july/august 2005
10 Things You Should Know About Prostate Cancer
The knowledge every man needs about the most common male-specific malignancy.
New Man Food
If you want to be the healthiest guy on your block, ditch the burgers and beer.
Smooth Moves
From breakfast to the office to the gym, smoothies can power you through your day.
september 2005
Eating for One
Expectant moms can feed their babies best by focusing on proper eating for themselves.
october 2005
Immunity All-Stars
The players on your own homegrown immunity team help keep you in the game.
Natural Born Killers
You don't have to fear natural killer (NK) cells, but microbes and cancer cells sure do.
november/december 2005
Paula Deen: A Taste for Life
One of the Food Network's most popular chefs brings her Southern style to ET.
Inside Winter Allergies
A cozy home can be sublime when it's cold, but not if you suffer from wintertime allergies.
