kiwi photo

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Pomegranate Lassi

1 thin kiwi slice
1 thin mango slice
2 raspberries
1 cup plain low-fat yogurt
2 tbsp no-sugar-added
pomegranate juice
2 tbsp pomegranate syrup
pinch salt
ice

1. Make a garnish by threading the kiwi, mango and raspberries onto a small skewer.
2. Combine the yogurt, juice, syrup and salt in a blender and purée until smooth.
Pour into a highball glass half-filled with ice and place the skewer across the rim before serving.

Serves 1. Analysis per serving: 397 calories, 14g protein, 0g fat, 0g fiber,
48g carbohydrate, 335 mg sodium


Source: Zero Proof Cocktails: Alcohol-Free Beverages for Every Occasion by Liz Scott, photography
by Sheri Giblin (Ten Speed Press, www.tenspeed.com); copyright © 2009

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