Health Maintenance

Trending Topics

Latest Stories

Fields of Green: A Hemp & CBD Primer

Fran, 64, makes the weekly 45-minute drive from her Connecticut home to Theory Wellness, a…

6 mins Read
Soothing Digestive Aids

“It’s only indigestion,” you tell yourself while swallowing an over-the-counter remedy for the fourth time…

2 mins Read
Pushing Down Pressure

Tracy McKibben found out that one of his co-workers had a debilitating stroke and took…

8 mins Read
Instant Energy Boosters

You wake up exhausted, guzzle a cup of coffee to help you power through a…

5 mins Read

Trending Stories

15 Stress Busters
15 Stress Busters

Looking to lose weight or start an exercise program this year? Good for you. But…

8 mins Read
The Prostate: An Owner's Manual
The Prostate: An Owner’s Manual

Location and Function: The prostate is just below the bladder, right in front of the rectum;…

6 mins Read
Yoga RX
Yoga RX

The emotional fallout from a divorce and the challenges of single parenthood took an emotional…

7 mins Read
The Joints Are Jumping
The Joints Are Jumping

Exercise Your Options Everyone, even people with arthritis, should get 150 minutes (25 minutes per…

5 mins Read
The Angry Heart
The Angry Heart

You can’t see anything but a red line of brake lights when suddenly a blur…

7 mins Read
Oh Baby
Oh Baby

When it comes to making babies nowadays, the three little words “I love you” have…

9 mins Read

All Stories

The Liver: An Owner's Manual
The Liver: An Owner’s Manual

    Structural Components The liver is located in the upper right abdomen, right below…

6 mins Read
Everyday Back Hazards
Everyday Back Hazards

Chances are your back will hurt at some point. Both men and women are likely…

6 mins Read
Tiny But Mighty
Tiny But Mighty

Ten years ago, it’s unlikely that you had heard of the gut microbiome—the microbes in…

6 mins Read
Back to School Back to Health
Back to School, Back to Health

The start of school brings new friends, fun times and excitement at what the year…

7 mins Read
Walk Away From Cancer
Walk Away from Cancer

Sometimes the simplest solutions work best, even for reducing your risk for a disease as…

5 mins Read
Immunity Misfire
Immunity Misfire

Could your immune system be waging a continuous war within your body that predisposes you…

6 mins Read
Losing It For Good
Losing It For Good

Achieving a healthy weight takes more than the initial weight loss: Keeping it off for…

6 mins Read
The Heartache of Restless Sleep
The Heartache Of Restless Sleep

Debra Wechter’s husband knew about her sleep apnea before she did. “For years my husband…

7 mins Read
Honey, I Am In the Mood
Honey, I Am In the Mood

She wasn’t sure when it started, but the retired schoolteacher—we’ll call her Arlene—noticed that something…

7 mins Read
The End of Antibiotics?
The End of Antibiotics?

In 2011, Addie Rerecich was an energetic 11-year-old living in Tucson, Arizona. One night she…

7 mins Read