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Nutrition & Diet

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From Seafood to the Grill
From the Sea to the Grill

Life is good with a grill: that satisfying sizzle, the smoky aroma wafting around the…

8 mins Read
DIY Condiments
DIY Condiments

They take up a good portion of the fridge, and they’re something the average American…

9 mins Read
A Meat Clone

What looks like meat, tastes like meat, smells like meat, sizzles on the grill like…

7 mins Read
Your Sweet Things
You Sweet Things

Boy, do we love sugar. According to public health authorities, the average American ate two…

8 mins Read

Trending Stories

The Yin and Yang of Asian Diets
The Yin and Yang of Asian Diets

Linda Yo was the picture of health when she immigrated to the United States at…

8 mins Read
The Mediterranean Fountain of Youth
The Mediterranean Fountain of Youth

Jeanne Calment died in 1997, but she lived long enough to have known Vincent Van…

9 mins Read
Trimming the Fat...Keeping the Soul
Trimming the Fat…Keeping the Soul

For much of his life, Lindsey Williams was caught in a familiar cycle of weight…

6 mins Read
Ancient Foods, Modern Health

It has witnessed the ebb and flow of cultures, the founding of three religions that…

7 mins Read
The World of Winter Squashes
The World of Winter Squashes

T’is the season for jack o’lanterns to peer out from porches and orange-colored pies to…

7 mins Read
Latin Cuisine Spices It Up
Latin Cuisine Spices It Up

It is a balmy summer night in Spanish Harlem. A fiesta of color emanates from…

7 mins Read

All Stories

From Seafood to the Grill
From the Sea to the Grill

Life is good with a grill: that satisfying sizzle, the smoky aroma wafting around the…

8 mins Read
DIY Condiments
DIY Condiments

They take up a good portion of the fridge, and they’re something the average American…

9 mins Read
A Meat Clone

What looks like meat, tastes like meat, smells like meat, sizzles on the grill like…

7 mins Read
Your Sweet Things
You Sweet Things

Boy, do we love sugar. According to public health authorities, the average American ate two…

8 mins Read
Root(s) of Health
Root(s) of Health

For some time now, dietitians have recommended powering up your potato by opting for the…

8 mins Read
The Low Down on Low Carb
The Lowdown on Low Carb

Low-carb diets first became popular in the ’60s, when cardiologist Robert C. Atkins, MD, developed…

6 mins Read
Native Americans Return to their Dietary Roots
Native Americans Return to Dietary Roots

Kermit Smith of the Assiniboine tribe in Montana fondly recalls the meals of his childhood.…

6 mins Read
Smart Swaps

You crave a bag of potato chips to overcome the afternoon slump, dig into a…

6 mins Read
Tilapia: Aquatic Chicken or Worse than Bacon?
Tilapia: Aquatic Chicken or Worse than Bacon?

Inexpensive to raise and purchase, low-calorie and with a mild flavor adaptable to many recipes,…

7 mins Read
Ancient Grains Take On the Modern World
Ancient Grains Take On the Modern World

There’s that thing called ancient wisdom, the deep understanding our ancestors had when it came…

7 mins Read