Nutrition & Diet

Trending Topics

Latest Stories

Soothing Digestive Aids

“It’s only indigestion,” you tell yourself while swallowing an over-the-counter remedy for the fourth time…

2 mins Read
Keto Dessert: Almond Cake

8 tbsp butter, softened, plus a little more for greasing the pan 1/4 cup xylitol…

1 min Read
Gluten-Free Dessert: Pear Crisp

Filling 1/2 cup apple juice 1 tbsp freshly squeezed lemon juice 1 tbsp arrowroot* powder…

1 min Read
Vegan Dessert: Choco-Vanilla Bomb

4 frozen bananas 1/3 cup unsweetened almond or other plant-based milk, plus an extra splash,…

1 min Read

Trending Stories

The Yin and Yang of Asian Diets
The Yin and Yang of Asian Diets

Linda Yo was the picture of health when she immigrated to the United States at…

8 mins Read
The Mediterranean Fountain of Youth
The Mediterranean Fountain of Youth

Jeanne Calment died in 1997, but she lived long enough to have known Vincent Van…

9 mins Read
Trimming the Fat...Keeping the Soul
Trimming the Fat…Keeping the Soul

For much of his life, Lindsey Williams was caught in a familiar cycle of weight…

6 mins Read
Ancient Foods, Modern Health

It has witnessed the ebb and flow of cultures, the founding of three religions that…

7 mins Read
The World of Winter Squashes
The World of Winter Squashes

T’is the season for jack o’lanterns to peer out from porches and orange-colored pies to…

7 mins Read
Latin Cuisine Spices It Up
Latin Cuisine Spices It Up

It is a balmy summer night in Spanish Harlem. A fiesta of color emanates from…

7 mins Read

All Stories

Soothing Digestive Aids

“It’s only indigestion,” you tell yourself while swallowing an over-the-counter remedy for the fourth time…

2 mins Read
Vegan Dessert: Choco-Vanilla Bomb

4 frozen bananas 1/3 cup unsweetened almond or other plant-based milk, plus an extra splash,…

1 min Read
Low-Salt Dessert: Chocolate Avocado Mousse

3 tbsp coconut oil 1 oz 100% pure dark chocolate 3 tbsp cacao powder 1…

1 min Read
Keto Drink: Minty Citrus Sparkler

3 mint leaves 8 oz seltzer, plain or flavored 1/2 lemon, juice and zest Zest…

1 min Read
Keto Dessert: Almond Cake

8 tbsp butter, softened, plus a little more for greasing the pan 1/4 cup xylitol…

1 min Read
Gluten-Free Dessert: Pear Crisp

Filling 1/2 cup apple juice 1 tbsp freshly squeezed lemon juice 1 tbsp arrowroot* powder…

1 min Read
Gluten-Free Drink: Pineapple Smoothie

1 cup coconut milk 1 cup freshly squeezed orange juice 1 cup chopped fresh pineapple…

1 min Read
Vegan Drink: ABC Protein Shake

1 cup vanilla almond milk 1-1/2 cups ice 1 cup pitted frozen cherries 2 tbsp…

1 min Read
Healthy Holiday Drink: Mango Crush

2 mangoes, peeled, pits removed 2 oranges, peeled 8 tbsp apple juice Juice of one…

1 min Read
Healthy Holiday Dessert:
Poached Pears with Cinnamon and Prunes

3 slightly underripe Anjou pears 10 prunes 1 stick cinnamon 3 cloves 1 vanilla bean…

1 min Read