WELLNESS LIFESTYLE

Hollistic Healing

Passing on Glasses

eir Schneider was born with cataracts covering both eyes. Multiple surgeries left him nearly blind.…

3 mins Read
self love heart

Go Easy on Yourself

There you go again, diving into another bag of potato chips. So you beat yourself…

3 mins Read
clock

The High Cost of Impatience

In 1992 Timothy Hall knew he was weeks away from an overseas deployment by the…

3 mins Read
smoking cigarette

Breaking Bad (Habits)

You’re always acting out of habit—choices you barely think about. “Habits are hard-wired connections between…

2 mins Read
Breathing Easy

Breathing Easy

Drawing breath: It is the very definition of being alive. But as ordinary—and vital—as the…

3 mins Read

Trending Topics

Latest Stories

Passing on Glasses

eir Schneider was born with cataracts covering both eyes. Multiple surgeries left him nearly blind.…

3 mins Read
cupping therapy
Circles of Healing

For Peter Woolley, 34, years of working construction and nights at a restaurant left him…

3 mins Read
self love heart
Go Easy on Yourself

There you go again, diving into another bag of potato chips. So you beat yourself…

3 mins Read
Color Me Healthy
Color Me Healthy

Remember your crayons from childhood? You’d flip open the box to a chorus of colors…

3 mins Read

Trending Stories

stretching pose
Smoother Moves

It is easy to forget how a misalignment in one part of the body can…

4 mins Read
clutter free desk with alarm clock, computer, cup, etc
Organized Calm

Clearing clutter can make you more efficient, and more peaceful. Next time you get the…

6 mins Read
tai chi
Go with the Flow

In the world of Chinese philosophy, there is a force of nature that flows inside…

3 mins Read
Seeing the Light

Every winter brings an increase in darkness caused by shorter days, often intensified by cloudier…

4 mins Read
foot pain
Trigger Release

Jeanne Mortimer awoke one morning a couple of months ago with a sore shoulder and…

4 mins Read
acupuncture on arm
Depression Alternative

Treatment plans for depression often include medication coupled with psychotherapy. Unfortunately, antidepressant drugs can trigger…

3 mins Read

All Stories

Passing on Glasses

eir Schneider was born with cataracts covering both eyes. Multiple surgeries left him nearly blind.…

3 mins Read
cupping therapy
Circles of Healing

For Peter Woolley, 34, years of working construction and nights at a restaurant left him…

3 mins Read
self love heart
Go Easy on Yourself

There you go again, diving into another bag of potato chips. So you beat yourself…

3 mins Read
Color Me Healthy
Color Me Healthy

Remember your crayons from childhood? You’d flip open the box to a chorus of colors…

3 mins Read
clock
The High Cost of Impatience

In 1992 Timothy Hall knew he was weeks away from an overseas deployment by the…

3 mins Read
Rub your pain away
There’s the Rub

What’s the first thing you do when an injury happens? You rub it. This reaction…

3 mins Read
hospital paper, pen, and device
Designed to Heal

When Keith Schrader was in an Arizona hospital after open heart surgery four years ago,…

3 mins Read
Aiding Achievement

As a parent you want what’s best for your children. You’d like them to take…

3 mins Read
smoking cigarette
Breaking Bad (Habits)

You’re always acting out of habit—choices you barely think about. “Habits are hard-wired connections between…

2 mins Read
art therapy paint
Picture of Health

Art is a wound turned into light,” wrote painter Georges Braque, expressing the potential of…

4 mins Read