WELLNESS LIFESTYLE

Wellness Watch

Three Herbs for the Heart

For centuries, healers have recommended plant-based tonics—plants that help strengthen and support the heart—to deal…

3 mins Read
States With the Happiest Campers

States With the Happiest Campers

Some people feel right at home in the backcountry, and some states have more of…

4 mins Read
Putting Apple Cider Vinegar to Work for You

Putting Apple Cider Vinegar to Work for You

Other Ways to Use Apple Cider Vinegar Easing Morning Sickness Some women combine ACV and ginger…

6 mins Read
A Salad a Day May Protect Your Brain

A Salad a Day May Protect Your Brain

“Adding a daily serving of green leafy vegetables to your diet may be a simple…

5 mins Read

Hidden Risk

Just months after receiving a clean bill of health at his annual checkup, Dean Dupuy…

4 mins Read

Trending Topics

Latest Stories

8 High-Fiber, Low-Carb Options

From keto to Paleo and beyond, diets that restrict carbohydrate intake have become popular with…

1 min Read
Resveratrol Defends Bones, Fights Stress

It’s time to raise a glass to resveratrol: The compound in red wine best known…

1 min Read
Dealing With Dry Eye

Tears aren’t just a sign of woe or joy: Your body produces a steady stream…

1 min Read
Run With Your Virtual Pack

Are you a solo runner by necessity and miss having a friend to help you…

1 min Read

Trending Stories

Caring for Self and (Insect) Others
Caring for Self and (Insect) Others

In 2006, lawyer Julie Potiker began showing symptoms of what appeared to be a brain…

3 mins Read
Safe Grilling
Safe Grilling

There’s nothing quite like the smell of the grill filling the summer air. Grilling can…

3 mins Read
Hidden Risk

Just months after receiving a clean bill of health at his annual checkup, Dean Dupuy…

4 mins Read
A Salad a Day May Protect Your Brain
A Salad a Day May Protect Your Brain

“Adding a daily serving of green leafy vegetables to your diet may be a simple…

5 mins Read
Putting Apple Cider Vinegar to Work for You
Putting Apple Cider Vinegar to Work for You

Other Ways to Use Apple Cider Vinegar Easing Morning Sickness Some women combine ACV and ginger…

6 mins Read
States With the Happiest Campers
States With the Happiest Campers

Some people feel right at home in the backcountry, and some states have more of…

4 mins Read

All Stories

8 High-Fiber, Low-Carb Options

From keto to Paleo and beyond, diets that restrict carbohydrate intake have become popular with…

1 min Read
Resveratrol Defends Bones, Fights Stress

It’s time to raise a glass to resveratrol: The compound in red wine best known…

1 min Read
Dealing With Dry Eye

Tears aren’t just a sign of woe or joy: Your body produces a steady stream…

1 min Read
Run With Your Virtual Pack

Are you a solo runner by necessity and miss having a friend to help you…

1 min Read
Music Soothes Pre-Op Anxiety

Anxiety is a fairly common reaction to undergoing surgery—a reaction that music may be able…

1 min Read
What, Us Worry? States with the Least Stress

Magnesium Helps Optimize Vitamin D Levels For the vitamin D in your body to work…

3 mins Read
Sleepless in Seattle…But More So in DC
Sleepless in Seattle…But More So in DC

Of the 25 largest cities in the United States, Washington, DC, takes the dubious prize…

6 mins Read
Three Herbs for the Heart

For centuries, healers have recommended plant-based tonics—plants that help strengthen and support the heart—to deal…

3 mins Read
Covering Your Nutritional Bases If You Don’t Eat Meat
Covering Your Nutritional Bases If You Don’t Eat Meat

Interest in meatless diets—either vegetarianism or veganism, in which all animal products are eliminated—has surged.…

3 mins Read
How Apple Cider Vinegar Can Help Your Pets
How Apple Cider Vinegar Can Help Your Pets

In addition to the tang it brings to cookery, apple cider vinegar has long been…

4 mins Read