anxiety

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Sleep
Sleep

Ease Anxiety for Better Sleep Perpetual anxiety may be shortchanging your sleep. Researchers have found…

1 min Read
Lighting Changes May Calm People with Alzheimer’s
Lighting Changes May Calm People with Alzheimer’s

People with Alzheimer’s disease often develop sleep and mood problems. However, there appears to be…

1 min Read
Everyday Noises Can Harm Your Hearing
Everyday Noises Can Harm Your Hearing

If you find yourself saying, “What?” a lot, you’re not alone: Millions of Americans suffer…

1 min Read
Meditation Goes Mainstream
Meditation Goes Mainstream

Simone Billings of Cleveland had meditated before. But it had been a while, so she…

9 mins Read

Trending Stories

Seeing the Light

Every winter brings an increase in darkness caused by shorter days, often intensified by cloudier…

4 mins Read
out of the maize
Out of the Maize

For some people it feels like they are being shadowed by a dark cloud that…

2 mins Read
Catching Breath
Catching Breath

COPD: It’s an acronym that many people have heard of without knowing what it means.…

3 mins Read
Get Hopping

If you’re a beer lover you are probably familiar with hops. Known scientifically as Humulus…

2 mins Read
Old Remedy, New Use
Old Remedy, New Use

Like the system of medicine that developed in neighboring China, India’s Ayurveda is based on…

2 mins Read
hidden hazard
Hidden Hazard

From breathing problems to nervous agitation, many children in the US suffer ailments for which…

2 mins Read

All Stories

Sleep
Sleep

Ease Anxiety for Better Sleep Perpetual anxiety may be shortchanging your sleep. Researchers have found…

1 min Read
Lighting Changes May Calm People with Alzheimer’s
Lighting Changes May Calm People with Alzheimer’s

People with Alzheimer’s disease often develop sleep and mood problems. However, there appears to be…

1 min Read
Everyday Noises Can Harm Your Hearing
Everyday Noises Can Harm Your Hearing

If you find yourself saying, “What?” a lot, you’re not alone: Millions of Americans suffer…

1 min Read
Meditation Goes Mainstream
Meditation Goes Mainstream

Simone Billings of Cleveland had meditated before. But it had been a while, so she…

9 mins Read
Hemp
The Calm of Hemp

Eight in 10: That’s the number of people who say they encounter stress in their…

2 mins Read
hidden hazard
Hidden Hazard

From breathing problems to nervous agitation, many children in the US suffer ailments for which…

2 mins Read
Old Remedy, New Use
Old Remedy, New Use

Like the system of medicine that developed in neighboring China, India’s Ayurveda is based on…

2 mins Read
Get Hopping

If you’re a beer lover you are probably familiar with hops. Known scientifically as Humulus…

2 mins Read
Catching Breath
Catching Breath

COPD: It’s an acronym that many people have heard of without knowing what it means.…

3 mins Read
out of the maize
Out of the Maize

For some people it feels like they are being shadowed by a dark cloud that…

2 mins Read