diet

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A Higher Authority

Anyone who follows a kosher diet in the US has undoubtedly noticed that the variety…

6 mins Read
Shakes
Shakes

Drink Your Superfruit While you should always keep your kitchen stocked with a tasty variety…

1 min Read
High Blood Pressure
High Blood Pressure

Stay Connected to Your Spouse If you figured that job stress is the biggest driver…

1 min Read
Cooking Tips
Cooking Tips

Get Saucy with Tomatoes Good old tomato sauce is actually good for you. That’s because…

2 mins Read

Trending Stories

Herbal Keto Support
Herbal Keto Support

Fat, as in dietary fat, provides a means to not only losing weight but feeling…

2 mins Read
The Yin and Yang of Asian Diets
The Yin and Yang of Asian Diets

Linda Yo was the picture of health when she immigrated to the United States at…

8 mins Read
Eva
Eva

That familiar face you keep seeing as you flip channels probably belongs to actress Eva…

6 mins Read
Kathy Ireland
Kathy Ireland

For much of the 1980s and into the 1990s, Kathy Ireland personified the term “supermodel.”…

8 mins Read
CSI: NY’s Melina Kanakaredes Gets Tough for Health
CSI: NY’s Melina Kanakaredes Gets Tough for Health

In a moment of introspection, Melina Kanakaredes turned the high-beam flashlight she totes on “CSI:…

8 mins Read
Latin Cuisine Spices It Up
Latin Cuisine Spices It Up

It is a balmy summer night in Spanish Harlem. A fiesta of color emanates from…

7 mins Read

All Stories

A Higher Authority

Anyone who follows a kosher diet in the US has undoubtedly noticed that the variety…

6 mins Read
Shakes
Shakes

Drink Your Superfruit While you should always keep your kitchen stocked with a tasty variety…

1 min Read
High Blood Pressure
High Blood Pressure

Stay Connected to Your Spouse If you figured that job stress is the biggest driver…

1 min Read
Cooking Tips
Cooking Tips

Get Saucy with Tomatoes Good old tomato sauce is actually good for you. That’s because…

2 mins Read
The Low Down on Low Carb
The Lowdown on Low Carb

Low-carb diets first became popular in the ’60s, when cardiologist Robert C. Atkins, MD, developed…

6 mins Read
Smart Swaps

You crave a bag of potato chips to overcome the afternoon slump, dig into a…

5 mins Read
You Aren’t What You Eat
You Aren’t What You Eat

No one disputes that a proper diet—full of fresh produce, healthy fats and clean protein—is…

2 mins Read
Bring on the Brine

One way to enliven jaded taste buds is to get into the rich, complex zest…

5 mins Read
A Pain In the Gut
A Pain in the Gut

There’s nothing more potentially embarrassing than bowel problems. But what makes irritable bowel syndrome (IBS)…

3 mins Read
Everyday Back Hazards
Everyday Back Hazards

Chances are your back will hurt at some point. Both men and women are likely…

6 mins Read