energy

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Instant Energy Boosters

You wake up exhausted, guzzle a cup of coffee to help you power through a…

6 mins Read
Sleepless in Seattle…But More So in DC
Sleepless in Seattle…But More So in DC

Of the 25 largest cities in the United States, Washington, DC, takes the dubious prize…

6 mins Read
Reduced Levels of CoQ10 Associated with Nerve Degeneration
Reduced Levels of CoQ10 Associated with Nerve Degeneration

Low amounts of coenzyme Q10, a substance vital to cellular energy production, have been found…

1 min Read
Three Herbs for the Heart

For centuries, healers have recommended plant-based tonics—plants that help strengthen and support the heart—to deal…

3 mins Read

Trending Stories

Eva
Eva

That familiar face you keep seeing as you flip channels probably belongs to actress Eva…

6 mins Read
Brain-Powered Weight Loss

Matt Teller of Telford, Pennsylvania, knew that he had to lose some of his 261…

6 mins Read
tai chi
Go with the Flow

In the world of Chinese philosophy, there is a force of nature that flows inside…

3 mins Read
A Pain You Know Where
A Pain You-Know-Where

At the age of 72, Sallie Bolich of Broomfield, Colorado, had pain down her buttock…

4 mins Read
stones balancing in front of sun
Staying Balanced

Two concepts are common to all forms of traditional medicine. One is that each person…

3 mins Read
stone path for feet
Path to Better Health

It is possible to experience reflexology—which involves rubbing specific energy points on the feet, each…

3 mins Read

All Stories

Instant Energy Boosters

You wake up exhausted, guzzle a cup of coffee to help you power through a…

6 mins Read
Sleepless in Seattle…But More So in DC
Sleepless in Seattle…But More So in DC

Of the 25 largest cities in the United States, Washington, DC, takes the dubious prize…

6 mins Read
Reduced Levels of CoQ10 Associated with Nerve Degeneration
Reduced Levels of CoQ10 Associated with Nerve Degeneration

Low amounts of coenzyme Q10, a substance vital to cellular energy production, have been found…

1 min Read
Three Herbs for the Heart

For centuries, healers have recommended plant-based tonics—plants that help strengthen and support the heart—to deal…

3 mins Read
14 Ways to Look (and Feel) Better Than Ever
14 Ways to Look (and Feel) Better Than Ever

The old adage “little things mean a lot” is truer than you may think, especially…

6 mins Read
Meet the Family
Meet the Family

Vitamin B, often referred to as the B-complex, is the biggest and most varied family…

2 mins Read
Protein on the Go
Protein on the Go

Protein has become the watchword for anyone who cares about nutrition. The idea of consuming…

9 mins Read
a better b
A Better B

The B family of vitamins is a big, busy crew that plays dozens of roles…

2 mins Read
Feeling Energized

What is it this time? Another attempt at weight loss? Or perhaps you’ve decided to…

2 mins Read
Don't Take It Sitting Down
Don’t Take It Sitting Down

What are you doing right now, while you’re reading this article? The odds are good…

9 mins Read