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Weight Loss
Weight Loss

Find a Weight-Loss Buddy Eating smart and exercising regularly are much, much easier if you’re…

2 mins Read
Weight Gain
Weight Gain

Look for Caloric Liquids Would-be weight gainers need to hydrate like everyone else. But plain…

1 min Read
The Fat-Cancer Connection
The Fat-Cancer Connection

Whether you blame your expanding waistline on too much pizza, lack of exercise or simply…

6 mins Read
Lack of Exercise Linked to Ovarian Cancer
Lack of Exercise Linked to Ovarian Cancer

Another reason to lace up your sneakers: Recent research suggests that not getting enough exercise…

1 min Read

Trending Stories

Keeping Teens Covered
Keeping Teens Covered

Teenagers are known for lots of things: endless energy, mystifying slang, borrowing the car at…

3 mins Read
The Joints Are Jumping
The Joints Are Jumping

Exercise Your Options Everyone, even people with arthritis, should get 150 minutes (25 minutes per…

5 mins Read
Losing It For Good
Losing It For Good

Achieving a healthy weight takes more than the initial weight loss: Keeping it off for…

7 mins Read
Tiny But Mighty
Tiny But Mighty

Ten years ago, it’s unlikely that you had heard of the gut microbiome—the microbes in…

6 mins Read
Lack of Exercise Linked to Ovarian Cancer
Lack of Exercise Linked to Ovarian Cancer

Another reason to lace up your sneakers: Recent research suggests that not getting enough exercise…

1 min Read
The Fat-Cancer Connection
The Fat-Cancer Connection

Whether you blame your expanding waistline on too much pizza, lack of exercise or simply…

6 mins Read

All Stories

Weight Loss
Weight Loss

Find a Weight-Loss Buddy Eating smart and exercising regularly are much, much easier if you’re…

2 mins Read
Weight Gain
Weight Gain

Look for Caloric Liquids Would-be weight gainers need to hydrate like everyone else. But plain…

1 min Read
The Fat-Cancer Connection
The Fat-Cancer Connection

Whether you blame your expanding waistline on too much pizza, lack of exercise or simply…

6 mins Read
Lack of Exercise Linked to Ovarian Cancer
Lack of Exercise Linked to Ovarian Cancer

Another reason to lace up your sneakers: Recent research suggests that not getting enough exercise…

1 min Read
Tiny But Mighty
Tiny But Mighty

Ten years ago, it’s unlikely that you had heard of the gut microbiome—the microbes in…

6 mins Read
Losing It For Good
Losing It For Good

Achieving a healthy weight takes more than the initial weight loss: Keeping it off for…

7 mins Read
The Joints Are Jumping
The Joints Are Jumping

Exercise Your Options Everyone, even people with arthritis, should get 150 minutes (25 minutes per…

5 mins Read
Keeping Teens Covered
Keeping Teens Covered

Teenagers are known for lots of things: endless energy, mystifying slang, borrowing the car at…

3 mins Read