well-being

Trending Topics

Latest Stories

cupping therapy
Circles of Healing

For Peter Woolley, 34, years of working construction and nights at a restaurant left him…

3 mins Read
Nature Nurtures
Nature Nurtures

Walking through a forest: Sunlight streaming through trees, birds chirping and wind rustling, the crunch…

3 mins Read
Meet The Survivors
Meet the Survivors

Kathy Bressler Age 57Omaha, Nebraska Breast Cancer When Kathy Bressler felt a sharp pain in…

8 mins Read
Exercise in a Hurry
Exercise in a Hurry

If you spend hours every day hunched over in a seated position, you’re not alone.…

4 mins Read

Trending Stories

Bright Outlook
Bright Outlook

Some nutrition facts are fairly common knowledge. For example, many people are aware that beta-carotene…

2 mins Read
Old Spice
Old Spice

One of the advantages of combining herbal folklore with scientific research is that old remedies…

2 mins Read
stones balancing in front of sun
Staying Balanced

Two concepts are common to all forms of traditional medicine. One is that each person…

3 mins Read
Breathing Easy
Breathing Easy

Drawing breath: It is the very definition of being alive. But as ordinary—and vital—as the…

3 mins Read
Smoothies & Juices: The Comeback Kids
Smoothies & Juices: The Comeback Kids

Cheese-stuffed thick crust pizzas, dessert-flavored pancakes and double cheeseburgers signal nasty culinary trends with a…

11 mins Read
Green Camping
Green Camping

For Daniel Larkin, hiking along wooded trails, fishing in shallow streams, relaxing around a campfire…

6 mins Read

All Stories

cupping therapy
Circles of Healing

For Peter Woolley, 34, years of working construction and nights at a restaurant left him…

3 mins Read
Nature Nurtures
Nature Nurtures

Walking through a forest: Sunlight streaming through trees, birds chirping and wind rustling, the crunch…

3 mins Read
Meet The Survivors
Meet the Survivors

Kathy Bressler Age 57Omaha, Nebraska Breast Cancer When Kathy Bressler felt a sharp pain in…

8 mins Read
Exercise in a Hurry
Exercise in a Hurry

If you spend hours every day hunched over in a seated position, you’re not alone.…

4 mins Read
Paradise
Your Own Paradise

Who doesn’t love going for a spa day? Enjoying a deep-cleansing facial or a sumptuous…

4 mins Read
Shark Tank Star Daymond John
Shark Tank Star Daymond John

Daymond John had a $40 budget when he began selling home-sewn hats on the streets…

12 mins Read
Chia Power
Chia Power

Chia has come a long way in the consciousness of the average American consumer since…

2 mins Read
Nail Tales
Nail Tales

Fingernails are handy when it comes to scratching itches and peeling oranges. More importantly, nails…

3 mins Read
A Natural Man
A Natural Man

Men’s grooming has typically been simple: Shower, shave your face and comb your hair. Done.…

3 mins Read
Thomas Jane
Thomas Jane

Lean and tall, wearing a five o’clock shadow and a brown fedora, Thomas Jane suggests…

9 mins Read