yoga

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Prostate Health
Prostate Health

Pump Up Prostate Health with Yoga One way to help your prostate stay out of…

1 min Read
Human Hydraulics
Human Hydraulics

Although it doesn’t get nearly the attention of the cardiovascular system, the lymph system also…

3 mins Read
His & Her Fitness
His & Her Fitness

Walk into any gym and you’ll find men and women gathering in different areas, even…

6 mins Read
7 Fitness Trends
7 Fitness Trends

If you want to start an exercise program but aren’t sure which would work best…

7 mins Read

Trending Stories

Wayne Dyer
Wayne Dyer

Three years ago, Wayne Dyer, PhD, the self-help author and fixture on public television (his…

8 mins Read
Andie MacDowell
Andie MacDowell

If Andie MacDowell’s character seems particularly at home in Punxsutawney, Pennsylvania, the setting of what…

11 mins Read
Post-Cancer Parents
Post-Cancer Parents

As a newlywed, starting chemo­therapy was not part of Gina Shaw’s plans for her first…

4 mins Read
Fit and Flexible

If the festive feelings that carried you through the holidays have dissolved into an endless…

4 mins Read
Catching Breath
Catching Breath

COPD: It’s an acronym that many people have heard of without knowing what it means.…

3 mins Read
Kelly McGillis
Kelly McGillis

Kelly McGillis was one of Hollywood’s hottest leading ladies when she starred opposite Tom Cruise…

10 mins Read

All Stories

Prostate Health
Prostate Health

Pump Up Prostate Health with Yoga One way to help your prostate stay out of…

1 min Read
Human Hydraulics
Human Hydraulics

Although it doesn’t get nearly the attention of the cardiovascular system, the lymph system also…

3 mins Read
His & Her Fitness
His & Her Fitness

Walk into any gym and you’ll find men and women gathering in different areas, even…

6 mins Read
7 Fitness Trends
7 Fitness Trends

If you want to start an exercise program but aren’t sure which would work best…

7 mins Read
The Heartache of Restless Sleep
The Heartache Of Restless Sleep

Debra Wechter’s husband knew about her sleep apnea before she did. “For years my husband…

7 mins Read
Hybrid Yoga: Healing Moves Off the Mat

Katherine Winge, 37, of Austin, Texas, wasn’t sure she’d ever be able to practice yoga…

6 mins Read
Rub your pain away
There’s the Rub

What’s the first thing you do when an injury happens? You rub it. This reaction…

3 mins Read
Yoga RX
Yoga RX

The emotional fallout from a divorce and the challenges of single parenthood took an emotional…

7 mins Read
Kelly McGillis
Kelly McGillis

Kelly McGillis was one of Hollywood’s hottest leading ladies when she starred opposite Tom Cruise…

10 mins Read
Catching Breath
Catching Breath

COPD: It’s an acronym that many people have heard of without knowing what it means.…

3 mins Read